Book Reviews

DIY Digital Detoxification: How to Reclaim and Rewire Your Brain

reclaim your mind, and overcome the modern struggle with tech

How can we tell when we need a digital detox? How we interact with our digital media not only shapes our worldview, but it actually rewires our brains and makes it function differently.

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Patricia Young

Patricia Young is the author of several books that you'd find if you were wandering in the self-help section of your bookstore. Among the far ranging subjects her work has covered the most popular topics with her audiences is health self care. Her writings on biological protection from EMF radiation have been called "a lifeline for today's wireless technology users adrift in the rising sea of Electromagnetic exposure".

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